Over time, our metabolism slows down, and maintaining a healthy weight can become a challenge. Yet, keeping a healthy weight is not impossible, even for senior individuals. In the following lines, we provide practical weight loss tips for seniors. 1. Maintaining a healthy diet: Our appetite may reduce as we get older. However, quality of food is

Most men are likely to experience a widespread health issue as they age: BPH. Benign Prostatic Hyperplasia (BPH), is a benign enlargement of the prostate gland. Symptoms can range, affecting the quality of life. These symptoms include frequent urination, nocturia (nighttime urination), and weak urine flow. Several treatment options are available, b